Doing Too Much Yet Accomplishing Nothing? Try These 5 Tips
If you constantly find yourself feeling overwhelmed with all you have to do, maybe it’s because you’re doing the wrong things. Maybe your goals aren’t focused, so it feels like you’re doing so much without moving forward.
How To Juggle Work, Life & Family
If you’re feeling overwhelmed with all you are juggling, unsure about your priorities, or just want to gain perspective from the life of another working mom then this is a great read for you!
Vacation Planning Tips to Maximize Relaxation
Today I share tips for before and AFTER taking vacation so that you can truly maximize your relaxation
Making Healthy Meals For Your Family
Do you struggle to make nutritious food choices for yourself and your family? Do you wish you could make healthy meals quickly and part of your weekly routines but feel consumed by the meal planning process?
Live In Your Zone of Genius: Why You Need A Virtual Assistant
Want to know the best thing I’ve ever done to maximize my productivity, efficiency, and effectiveness (all while decreasing my burnout?). The answer is simple! I hired a virtual assistant.This single thing is the biggest productivity tip and time management lesson that I can give.
Are Kids of 2 Working Parent Households Neglected?
Ever worry if you are short changing your child by working? I love my 3 kids, but I also love being a physician and serving my patients in such a unique way. Read more...
3 Tips For Batching Social Media Content
Want to really start maximizing social media for your business but just don't feel like you have the time?
Navigating Life Transitions
Let's face it - life transitions can be stressful - whether moving, beginning a new job, getting married, starting a new school or a family. But that stress doesn't mean you've made a wrong decision.
My 50th Episode: Work Life Balance & Negotiating As A Woman
Can you believe it? I have officially published 50 episode and I am so thrilled you are here celebrating with us. Today, I'm answering your questions that all seem to have a similar pattern - topics of work-life balance, negotiating as a woman, and being heard as a professional working woman.
ADHD in Women
Is ADHD different for women compared to men? Or is it that we're socialized to clamp down on our ADHD impulses more than men? Psychiatrist, Dr. Sasha Hamdani discusses how ADHD presents in women and why women may be under or even misdiagnosed.