Wouldn't you love time time to deep think? To focus on crafing your vision for yourself and your businesses without being interrupted by text/email, in person by colleagues, staff or your family or by your own desire to fold the laundry?
Podcast
It's Good to See You with Dr. Rupa Wong
Join host, Dr. Rupa Wong, physician, practice owner & mother of 3, as she empowers women to redefine what having it all means. Each week she delves into the challenges of balance, time management, entrepreneurship, and being a boss on your terms.
Listen On
Finding friends as an adult is hard, and keeping them can be even harder. Surrounding yourself with women who inspire and challenge you is critical for your own personal growth..
Lie in bed anxiously trying to fall asleep as a billion thoughts race through your head? Maybe it’s your to do list for tomorrow, or the email you forgot to send you colleague. Or the text you need to send your sitter so she knows where to pick up your kids. And every minute you lie awake, you think about how much less sleep you’re getting?
Do you feel like your day lacks consistent goal setting and prioritization? Do you ever wonder if you’re spending enough time with your loved ones? In this episode we’re getting into all of the details and how we all need to start managing our time like we do our money.
Why is asking for help (and then accepting it!) so, so hard? It just is, right?! Well today, I’m going to dive into what I think are the 4 obstacles preventing us from asking for help and accepting it. Then, of course, 4 tips for how we can stop doing that so that we can start to live a better, balanced, life.
Considering moving to Hawaii? I break it all down right here - the good, the bad, the practical.
If you find yourself feeling too busy for the things that make you feel like you, then something has to change. Let’s start by identifying your non-negotiables and changing your routines to fit these in your schedule.
If you constantly find yourself feeling overwhelmed with all you have to do, maybe it’s because you’re doing the wrong things. Maybe your goals aren’t focused, so it feels like you’re doing so much without moving forward.
If you’re feeling overwhelmed with all you are juggling, unsure about your priorities, or just want to gain perspective from the life of another working mom then this is a great read for you!
Today I share tips for before and AFTER taking vacation so that you can truly maximize your relaxation
