There is no secret process to staying motivated. Often times, people think I must have a super power to do all that I do. Or some supreme innate source of infinite motivation deep within. And nothing could be further from the truth.
Instead, I rely heavily on habits and routines. There are so many days when I’m not motivated to exercise. Or to finish a project that I’m working on. But that’s when I discover that creating habits really is a super power.
Hi! I'm Dr. Rupa Wong. Physician. Private Practice Owner. Mama to 3 kids. Managing Partner. Educator. Textbook Author. Conference Co-Founder. Mentor. I am more than just one thing, even as a doctor and I bet you are too. I would love to help you envision the life you want, and then get after it. What are you waiting for?
FIND ME ON