I have a lot of trouble “living in the moment”. I see pithy Instagram quotes directing me to do so. But, it’s SO SO hard.
How exactly do I ignore the laundry list of things swirling through my mind?
How do I choose to play chess with my son instead of thinking about the dishes that are piled in the sink?
So, I decided to ask an expert at living intentionally – Dr. Faryal Michaud, a palliative care physician. She specializes in caring for patients who are facing the end of their lives. Nothing can give you more perspective than that.
Click play >>HERE<< to listen to my amazing interview with her.