What to Expect for Your Child’s Eye Exam (in Pictures)
Rupa Wong
May 9, 2023
I’m definitely of the mind set that the more prepared you can make your child for doctor’s appointments, the better they turn out. So, I …
A Hawaii Doctor’s Plea to Visitors
Rupa Wong
August 20, 2021
I get it. We’re all tired of the pandemic. And, Hawaii might seem like a great place to come visit right now. A little get-away, …
Why Did I Move to Hawaii?
Rupa Wong
May 11, 2021
Two of the most popular questions I get is “Why did I move to Hawaii?” And ‘What is Hawaii life like? ” I think many …
Pandemic Birthday Parties
Rupa Wong
November 8, 2020
This past month, we celebrated my younger two kids’ birthday parties. And I have to be honest, I kind of prefer the pandemic birthday parties. …
Finding the Joy
Rupa Wong
August 9, 2020
Beaches, pools, parks and tennis courts are now closed on Oahu until September 5, due to the recent surge in COVID-19 cases. This has felt …
Confessions of a Quarantined Mom
Rupa Wong
May 6, 2020
I have made mac and cheese and ramen for lunch too many times to count.
My daughter usually doesn’t run a brush through her hair …
Letting Go of Mom Guilt
Rupa Wong
June 1, 2019
Mom guilt. Whether you’re a stay at home mom, working mom, or work from home mom, mom guilt is a gift that keeps giving. It …
Slowing Down Your Child’s Nearsightedness
Rupa Wong
January 22, 2019
“Doctor, are there certain foods my kids can eat or eye exercises they can do to keep their nearsightedness from getting worse?” This is a …
Healthy Food for Healthy Eyes
Rupa Wong
March 26, 2018
What foods are good for your eyes? Patients always ask if dietary changes will help improve cataracts and macular degeneration. And, while a healthy diet …
Being Intentional in 2018
Rupa Wong
January 5, 2018
I hope everyone had a wonderful holiday season. Here’s one of our Christmas photos from this year.
As I prepare to return to work tomorrow, …
Dr. Rupa Wong
SURGEON, MOTHER, ENTREPRENEUR
Hi! I'm Dr. Rupa Wong. Physician. Private Practice Owner. Mama to 3 kids. Managing Partner. Educator. Textbook Author. Conference Co-Founder. Mentor. I am more than just one thing, even as a doctor and I bet you are too. I would love to help you envision the life you want, and then get after it. What are you waiting for?
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