Pandemic Birthday Parties

This past month, we celebrated my younger two kids’ birthday parties. And I have to be honest, I kind of prefer the pandemic birthday parties. …

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Just Skip Ballet Already

“Please, please, can I skip ballet? Pretty please?!?!” a little voiced breathed in my ear. That’s how I got woken up this past Saturday at …

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Disconnecting Online

I recently went on a family vacation for 10 days during which time I had very limited internet access. Initially, that thought scared me. …

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Dr. Rupa Wong


Hi! I'm Dr. Rupa Wong. Physician. Private Practice Owner. Mama to 3 kids. Managing Partner. Educator. Textbook Author. Conference Co-Founder. Mentor. I am more than just one thing, even as a doctor and I bet you are too. I would love to help you envision the life you want, and then get after it. What are you waiting for?

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