Impostor Syndrome is Insidious
Rupa Wong
January 26, 2021
I may look confident here, but what you don’t see in this pic is my Impostor Syndrome and what it took for me to get …
Do kids need blue light blocking glasses?
Rupa Wong
August 27, 2020
I’ve been getting this question a lot since all kids started distance learning in March and have continued it now into the Fall. You’ve probably …
Flattening the Curve as a Doctor Mom
Rupa Wong
March 13, 2020
Flatten the curve. This pic is from last year’s Spring Break ski trip, because we just canceled this year’s trip in our attempt to help …
Can Screen Time Damage Kids’ Eyes?
Rupa Wong
January 16, 2020
This is one of the most common questions I get from the parents of my patients. Their kid is gaming 7 hours in a row …
Back to School Eye Health
Rupa Wong
August 21, 2019
Back to school preparations are on everyone’s mind right now, but one often neglected area for our kids is their eyes. So, why is an …
Buying Contacts Online? 7 Things You Should Know
Rupa Wong
May 19, 2019
You may think because you have perfect 20/20 vision that you can just buy colored contact anywhere, right? Wrong! Colored contact lenses are not just …
Slowing Down Your Child’s Nearsightedness
Rupa Wong
January 22, 2019
“Doctor, are there certain foods my kids can eat or eye exercises they can do to keep their nearsightedness from getting worse?” This is a …
What’s That Gunk in My Newborn’s Eye?
Rupa Wong
July 3, 2018
Gunk…not exactly a medical term, but a descriptive one nonetheless. Any parents out there reading this are probably familiar with the following scenario. After the …
Are You Taking Care of Your Contact Lenses?
Rupa Wong
June 12, 2018
When was the last time you really looked at your contact lens case? When was the last time you actually replaced your contact lens case? …
Healthy Food for Healthy Eyes
Rupa Wong
March 26, 2018
What foods are good for your eyes? Patients always ask if dietary changes will help improve cataracts and macular degeneration. And, while a healthy diet …
Dr. Rupa Wong
SURGEON, MOTHER, ENTREPRENEUR
Hi! I'm Dr. Rupa Wong. Physician. Private Practice Owner. Mama to 3 kids. Managing Partner. Educator. Textbook Author. Conference Co-Founder. Mentor. I am more than just one thing, even as a doctor and I bet you are too. I would love to help you envision the life you want, and then get after it. What are you waiting for?
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