Impostor Syndrome is Insidious
January 26, 2021
I may look confident here, but what you don’t see in this pic is my Impostor Syndrome and what it took for me to get
Do kids need blue light blocking glasses?
August 27, 2020
I’ve been getting this question a lot since all kids started distance learning in March and have continued it now into the Fall. You’ve probably
Flattening the Curve as a Doctor Mom
March 13, 2020
Flatten the curve. This pic is from last year’s Spring Break ski trip, because we just canceled this year’s trip in our attempt to help
Can Screen Time Damage Kids’ Eyes?
January 16, 2020
This is one of the most common questions I get from the parents of my patients. Their kid is gaming 7 hours in a row
Back to School Eye Health
August 21, 2019
Back to school preparations are on everyone’s mind right now, but one often neglected area for our kids is their eyes. So, why is an
Buying Contacts Online? 7 Things You Should Know
May 19, 2019
You may think because you have perfect 20/20 vision that you can just buy colored contact anywhere, right? Wrong! Colored contact lenses are not just
Slowing Down Your Child’s Nearsightedness
January 22, 2019
“Doctor, are there certain foods my kids can eat or eye exercises they can do to keep their nearsightedness from getting worse?” This is a
What’s That Gunk in My Newborn’s Eye?
July 3, 2018
Gunk…not exactly a medical term, but a descriptive one nonetheless. Any parents out there reading this are probably familiar with the following scenario. After the
Are You Taking Care of Your Contact Lenses?
June 12, 2018
When was the last time you really looked at your contact lens case? When was the last time you actually replaced your contact lens case?
Healthy Food for Healthy Eyes
March 26, 2018
What foods are good for your eyes? Patients always ask if dietary changes will help improve cataracts and macular degeneration. And, while a healthy diet
Dr. Rupa Wong
SURGEON, MOTHER, ENTREPRENEUR
Hi! I'm Dr. Rupa Wong. Physician. Private Practice Owner. Mama to 3 kids. Managing Partner. Educator. Textbook Author. Conference Co-Founder. Mentor. I am more than just one thing, even as a doctor and I bet you are too. I would love to help you envision the life you want, and then get after it. What are you waiting for?
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